Welcome, and Namaste!
Port St John Yoga provides knowledgeable, safe, and effective yoga instruction in a supportive environment. Classes are designed to meet students' needs on any given day. Diane Coben has completed advanced training in applied yoga for therapeutic purposes. She specializes in teaching yoga to those with cancer, multiple sclerosis, anxiety, depression, and back and neck pain. Yoga is a powerful, complementary tool for targeting physical and mental conditions.
Healing Yoga for Back and Neck Pain
Merritt Island Yoga, 729 N Courtenay Pkwy, Merritt Island on Saturday, February 15 from 1:00 to 3:00 pm. Holistic wellness approach for healing with yoga secrets and tips for success, 2 CEU's for teachers. Price is $20 in advance, $25 at the door. You may register online at http://merrittislandyoga.com. Call Diane at 321-759-8218 for more information.
Preparing for Classes
All that is needed is to wear loose, comfortable clothing.
If possible, avoid eating any significant amount of food two hours prior to doing yoga. Small snacks are okay.
Yoga mats and props are available for your use.
Contact Diane Coben at 321-759-8218 or firstname.lastname@example.org. Find me on Facebook at https://www.facebook.com/dmcoben. Providing yoga in Brevard County, FL: Port St John, Titusville, Cocoa, Merritt Island, Cocoa Beach, Rockledge, Melbourne, and Viera.